Lifestyle

Stomach Heat Home Remedies: Due to these reasons, burning and heat in the stomach increases, adopting these measures will give relief

Stomach Heat Home Remedies: We eat some heavy food due to which it is not digested and the acid starts increasing in the stomach.

Stomach Heat Home Remedies: Often people have to be troubled by the problem of heat and burning in the stomach. Many times, due to the heat in the stomach, its effect starts showing on the face as well. Due to this pimples start coming out on the face. This happens when we eat some heavy food, due to which it is not digested and the acid starts increasing in the stomach. In such a situation, we are going to tell you some ways to avoid this-

Causes of burning and heat in the stomach

– eating more spicy things
– Consumption of non-veg in large quantities
– Excessive use of alcohol and smoking
– taking drugs voluntarily
– being hungry for a long time
– not eating at the right time
– drinking more tea and coffee

Some remedies to calm the burning and heat of stomach

Basil leaves- Its consumption helps in increasing water and fluid in the stomach. It helps in digestion of spicy and chilli food. In such a situation, there is a protection from the formation of excess acid in the stomach.

Fennel- Its effect is quite cold, which cools the stomach. Consuming it after meals pacifies the burning sensation of the stomach, gas, heat etc. Also there is a feeling of coolness.

Cardamom- The taste of cardamom is also cooling. By consuming it, the heat, burning, acidity of the stomach will start to go away. Eating cardamom prevents the formation of excess acid in the stomach.

Mint- Mint is beneficial for preventing stomach heat, burning and excess acid. It is rich in anti-oxidant, anti-bacterial, anti-inflammatory and medicinal properties. Its consumption strengthens the digestive system and immunity.

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